Wellbeing webinars, modules and courses
How can talking about wellbeing at work feel more normal?
Watch the discussion we hosted for Time To Talk Day 2023, when our panel discussed how can we make conversations about wellbeing at work feel normal and natural, and shared their own experiences of why it's so important.
How to get better sleep with Dr Dimitri Gavriloff
Catch up on this session with Clinical Psychologist and Sleep Medicine Specialist Dr Dimitri Gavriloff, to hear about how we can learn to get better sleep and why getting enough rest is essential for reducing stress. This event initially ran to mark International Stress Awareness Week 2022, by Lawscot Wellbeing.
Suicide Prevention: A hard conversation worth having: Recorded webinar x 3 (free)
Catch up with our series of free recorded events to mark World Suicide Prevention Day, and hear from international experts in suicide prevention as well as powerful personal stories from those who have been affected by suicide.
The following sessions are were all recorded as part of our week-long series of online events to mark Mental Health Awareness Week 2021.
The role of a manager in supporting employee wellbeing: Recorded webinar (free)
How the Mindful Business Charter can serve as a blueprint for a more mentally healthy workplace: Recorded webinar (free)
Fertility Awareness Session Recorded webinar (free)
The following sessions are all recorded from our week-long programme of online events to mark Mental Health Awareness Week 2020.
Wellbeing and positive mental health: Does being a lawyer help?
Watch this free online webinar to hear a panel of speakers discuss why lawyers are susceptible to mental health problems, and how being a lawyer can help.
Being Resilient in a Tough Job Market: Why Mindset Matters More Than Ever
This session looks at how a positive mindset and resilience can be essential tools for a competitive job market. Targeted at new lawyers, the session features a panel who share their own personal experience and advice following qualifying during the 2008 crash.
Wellbeing at Work in Changing Times – The Business Case Recorded Webinar (free)
Hot topics for in-house lawyers: Mental Health and Wellbeing
Courses available from Public Health Scotland and NHS Scotland
Please note you will need to create an account to access these modules.
Mentally healthy workplaces training
Stress and the workplace
Taking care of your staff: Resources from NHS Scotland
Free modules to help you manage your mental health during the pandemic
Lawscot Wellbeing at the Law Society of Scotland's CPD team have made three modules available free of charge for our members, focused on stress management, building resilience and the health and safety factors that need to be considered when lone working.
Lone working (online module)
Links to LawCare resources
Podcast from LawCare: The Legal Mind
Listen in to LawCare's podcast series, with episodes on themes ranging from how to get better sleep, to tips for dealing with stress and uncertainty and the value of talking.