Blogs & opinions
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Staying healthy under lockdown
Trainee and qualified personal trainer, Nicky Beach, TLT LLP, explains how we can all stay fit and healthy whilst adhering to the lockdown restrictions
How mindfulness can create that little bit of much needed distance
In the second of her blogs relating to mindfulness, Hannah Frahm, tells us how mindfulness can play it's part during the lockdown
Expanding the Mindful Business Charter in Scotland
Richard Martin introduces the Mindful Business Charter, designed to reduce triggers for stress in the workplace, and invites organisations to attend a webinar to find out more.
Support from LawCare
Elizabeth Rimmer, CEO of LawCare, outlines their support available for anyone working in the legal profession experiencing mental health or wellbeing problems.
How mindfulness can help us take back control
Hannah Frahm, a dual-qualified solicitor working at Brodies and mindfulness and meditation teacher tells us how mindfulness can help us to take back control
The benefits of a good mentor
Ahead of our new mentor training on Wednesday 26 February, Cheryl Ferguson discusses the benefits of a good mentor and how to make the most of your mentoring relationship
New Year - New You! Make mentoring your resolution
Our Careers and Outreach Coordinator, Lyndsey Thomson, talks about the benefits of mentoring and why you should make this your New Year's resolution